我們的課程

我們的課程

在H-Kore我們提供創新和獨特的Lagree健身技巧，幫助您增肌減脂， 增強體能和全身伸展。我們專業的教練團隊將一路引領和支持您達到健康和健身目標。 快點參加我們的小組團體課程，感受H-Kore的震撼體驗！

  • A woman using the rowing machine at the gym, wearing athletic clothing, with a brick wall in the background.

    MEGAKORE

    MegaKore is our signature workout based on the Lagree Fitness Method, a high-intensity yet low-impact muscular endurance workout that combines cardio exercise with core and resistance training.

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  • Women exercising with dumbbells in a gym, with focused expressions and sweaty skin.

    MEGACIRCUIT

    MegaCircuit is H-Kore's signature 40-minute Lagree circuit workout, which combines Lagree moves on the Microformer with HIIT, cross-training, and strength training.

    LEARN MORE
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We can’t wait to strengthen, stretch and sweat with you! The first step is to create your account, once you’ve registered just purchase your trial pack, book your class and get ready to enjoy Singapore’s most talked about workout!

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